Forge is built for rising 8th and 9th grade boys (typically ages 12–14).

Not at all. We meet each camper where they are—physically, emotionally, and mentally—and focus on building strength, discipline, and confidence.

Each session is capped at 15 campers to ensure personalized attention and strong group camaraderie.

Each day includes a morning strength training session, midday life skills workshop, and an afternoon activity or outing. (See sample schedule on Program Details page.)

Strength and conditioning exercises focused on form, control, and safety. All training is beginner-friendly and age-appropriate. Our goal at Forge is to create a lifelong appreciation for fitness.

Activities include team challenges, city navigation, group movie outings, sports tournaments, cookouts, and more—designed to build independence and teamwork.

All Forge staff are experienced in working with middle schoolers and are thoroughly trained and background-checked. In addition, a George Mason University facilities manager will be on-site while using the university spaces.

Campers are always supervised in small groups by Forge staff. While we encourage independence through pre-mapped routes and structured check-ins, a counselor is present at all times and will actively step in if guidance or support is needed.

We have a protocol in place and will contact you immediately. Minor injuries are treated on-site; in more serious cases, we’ll follow emergency procedures.

At George Mason University in Fairfax, VA.

Drop-off is between 8:30 - 8:45 AM. Pick-up is at 4:00 PM.

Yes—each camper receives a lunch and snacks every day.

Athletic clothing, water bottle, a small backpack, and a great attitude! We provide all other materials.

$600 per week. Discounts apply for multi-week enrollment:
2 weeks = 5% off | 3 weeks = 10% off | 4 weeks = 15% off
A $200 deposit is required to reserve your spot. The remaining balance can be paid in full at the time of registration or no later than June 30th.

Click here to register your child for Forge.

Yes! Payment plans are available and can be arranged directly through Klarna or Afterpay when the invoice is sent.

We understand that plans can change. Cancellations made 30+ days before the camp start date are eligible for a full refund, minus the $200 deposit. Cancellations made 15–29 days before camp will receive a 50% refund. Unfortunately, we’re unable to offer refunds for cancellations made within 14 days of the start date or for no-shows. In the case of medical or family emergencies, we offer full refunds. If Forge cancels a session, you’ll receive a full refund or credit towards a future session.